BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//movemindfully - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://move-mindfully.com
X-WR-CALDESC:Events for movemindfully
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240410T190000
DTEND;TZID=America/Chicago:20240410T194500
DTSTAMP:20260501T135109
CREATED:20231223T151420Z
LAST-MODIFIED:20240320T151511Z
UID:31959-1712775600-1712778300@move-mindfully.com
SUMMARY:Breathe Move Rest with the movemindfully App - April 2024
DESCRIPTION:Experience trauma-responsive mind-body practices right at your fingertips with the engaging and easy-to-use movemindfully app. This versatile tool provides over 130 Breathe Move Rest moves and routines for ages pre-K to 18 years with three language options\, making mindfulness\, movement\, and social-emotional learning accessible whenever and wherever. \nIn this 45-minute workshop\, understand how trauma and stress impact physical\, emotional\, and mental health. Experience science-based mind-body practices from the movemindfully app\, and explore practical strategies that can work within your settings to assist youth with self-regulation\, focus\, managing energy levels\, and fostering connection. \nThrough reflection and discussion\, leave with a plan of action for integrating Breathe Move Rest practices and routines to support social-emotional learning throughout the day. \nRegister for this free event today on Zoom.
URL:https://move-mindfully.com/event/breathe-move-rest-with-the-movemindfully-app-april-2024/
LOCATION:Zoom
CATEGORIES:Online Workshops
END:VEVENT
END:VCALENDAR