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SUMMARY:Introduction to Trauma-Responsive Mind-Body Practices - July 2024
DESCRIPTION:Learn how to create a sense of safety in the mind and body in response to stress\, distress\, and trauma in educational\, therapeutic\, and home environments. With a focus on brain function and how the vagus nerve promotes feelings of safety\, discover how to use simple movemindfully mind-body practices to improve cognitive function and community connection. \nLeave this 60-minute workshop with essential practices to regulate your own nervous system so that you can co-regulate with the children\, youth\, and families you serve. Create a plan of action to support clients\, students\, and families as they develop their own toolkits of strategies to support physical\, emotional\, and mental health.
URL:https://move-mindfully.com/event/introduction-to-trauma-responsive-mind-body-practices-july-2024/
LOCATION:Zoom
CATEGORIES:Online Workshops
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