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movemindfully Inner Resources Card Deck (Pack of 32 cards)
$19.95
In stock (can be backordered)
Experience relief from stress, anxiety, overwhelm, self-doubt, and other big emotions. Through compelling images and key messages, discover 26 Inner Resources you already have inside to navigate life’s challenges and opportunities. Explore how your Inner Resources can offer clarity, ease, and peace.
Included in this deck are fourteen everyday practices for cultivating the Inner Resources: Acceptance, Balance, Courage, Dream, Empathy, Flexible, Gratitude, Hope, Imagination, Joy, Kindness, Love, Mindfulness, NO!, Persistence, Quiet, Resourceful, Self, Trust, Understanding, View, Wonder, eXperience, Yes!, and Zest.
Download Free Sample Here (Courage Card)
“What I especially like about this resource is the combination of compelling nature photography and the supportive words of caring presence. I also appreciate how users get to acknowledge a wide range of emotions and experiences as they are invited into self-reflection and self-discovery while honoring challenging emotions for what they have to offer. These cards align so well with my values, philosophy, and work in the Honoring Center Way.”
Alice Meadow
Wellness Mentor, HonoringCenter.com
Navigating Physical Illness and Emotional Dis-ease
2 reviews for movemindfully Inner Resources Card Deck (Pack of 32 cards)
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Christine Urish –
I love these cards. I have used them in professional trainings I have delivered as well as with my occupational therapy students to begin class sessions. great way to “pause” stop, reflect and possibly reset toward an encouraging mindset. Beautiful photos, quality content and high quality materials that have lasted the test of time through international travel, students and youth handling them. Thank you for such great materials to work with. Appreciate you!
Elizabeth –
These cards are a fantastic way to start the day with intention. The photos are beautiful – I feel my shoulders drop just looking at them!