Skip to content

movemindfully

movemindfully Programs

Residencies

movemindfully Residencies were created as a result of teacher and therapist feedback that co-teaching/coaching in their specific environments was needed to create sustainable mind-body practices with fidelity. movemindfully Residencies have been implemented in classrooms and therapeutic settings across the US, reaching thousands of youth and adults.

Residency Program Structure

Each Residency classroom is matched with a movemindfully instructor who leads a Breathe Move Rest lesson one time per week for five weeks, demonstrating simple strategies to integrate throughout the day. Schools/therapeutic sites may also choose to purchase a package that is custom designed to include classrooms, small group sessions or one-on-one work. Past funding has been awarded through Peacemaker Minnesota, State Health Improvement Grants and Local Collaborative Time Study Grants.

movemindfully School Residencies

The movemindfully Residency Program is a proactive behavioral intervention to help meet the physical, emotional, and mental health needs of youth. This integrative approach to wellness consists of core practices and strategies to promote self-regulation, focus, attention, and community connection. The use of our Breathe Move Rest Signature Practice supports youth as they learn to manage emotions, transitions, and reduce anxiety. Adults also benefit from the use of these practices. Each residency site selected will have a dedicated movemindfully instructor. Materials include: movemindfully Kit (Sphere, Chime, movemindfully Card Deck, Permission to Pause Posters and manual).

movemindfully Therapeutic Residencies

A proactive behavioral intervention to help meet the physical, emotional, and mental health needs of children, youth and adults. This integrative approach consists of core practices and strategies to promote self-regulation, coping skills, and community connection. The use of our Breathe Move Rest Signature Practice supports individuals as they learn to manage emotions, transitions, and reduce stress/anxiety. A dedicated movemindfullyinstructor provides ongoing trauma-responsive practices for children, adolescents, and adults in out-patient/in-patient mental health settings and juvenile services.

movemindfully Early Education Residencies

A five-week collaborative program integrating our Breathe Move Rest Signature Practices into early education environments. A dedicated movemindfully instructor coaches/co-teaches with educators and caregivers to create program fidelity and sustainability. The use of breathing techniques, yoga-based movement, social-emotional learning activities, and guided rest exercises support children as they learn to manage emotions, transitions, and reduce anxiety. Adults also benefit from the use of these practices for their own stress management. Materials include: movemindfully Kit (Sphere, Chime, movemindfully Early Childhood Card Deck, Early Childhood Permission to Pause Posters and manual).

Our Signature Practice

Breathe

Move

Rest

movemindfully Programs

Residencies

movemindfully Residencies were created as a result of teacher and therapist feedback that co-teaching/coaching in their specific environments was needed to create sustainable mind-body practices with fidelity. movemindfully Residencies have been implemented in classrooms and therapeutic settings across the US, reaching thousands of youth and adults.

Residency Program Structure

Each Residency classroom is matched with a movemindfully instructor who leads a Breathe Move Rest lesson one time per week for five weeks, demonstrating simple strategies to integrate throughout the day. Schools/therapeutic sites may also choose to purchase a package that is custom designed to include classrooms, small group sessions or one-on-one work. Past funding has been awarded through Peacemaker Minnesota, State Health Improvement Grants and Local Collaborative Time Study Grants.

movemindfully School Residencies

The movemindfully Residency Program is a proactive behavioral intervention to help meet the physical, emotional, and mental health needs of youth. This integrative approach to wellness consists of core practices and strategies to promote self-regulation, focus, attention, and community connection. The use of our Breathe Move Rest Signature Practice supports youth as they learn to manage emotions, transitions, and reduce anxiety. Adults also benefit from the use of these practices. Each residency site selected will have a dedicated movemindfully instructor. Materials include: movemindfully Kit (Sphere, Chime, movemindfully Card Deck, Permission to Pause Posters and manual).

movemindfully Therapeutic Residencies

A proactive behavioral intervention to help meet the physical, emotional, and mental health needs of children, youth and adults. This integrative approach consists of core practices and strategies to promote self-regulation, coping skills, and community connection. The use of our Breathe Move Rest Signature Practice supports individuals as they learn to manage emotions, transitions, and reduce stress/anxiety. A dedicated movemindfully instructor provides ongoing trauma-responsive practices for children, adolescents, and adults in out-patient/in-patient mental health settings and juvenile services.

movemindfully Early Education Residencies

A five-week collaborative program integrating our Breathe Move Rest Signature Practices into early education environments. A dedicated movemindfully instructor coaches/co-teaches with educators and caregivers to create program fidelity and sustainability. The use of breathing techniques, yoga-based movement, social-emotional learning activities, and guided rest exercises support children as they learn to manage emotions, transitions, and reduce anxiety. Adults also benefit from the use of these practices for their own stress management. Materials include: movemindfully Kit (Sphere, Chime, movemindfully Early Childhood Card Deck, Early Childhood Permission to Pause Posters and manual).

Our Signature Practice

through trainings, workshops, consultation, and residencies.

Breathe

Move

Rest