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movemindfully

Learning Together

movemindfully for Early Education

Learning Together

movemindfully for Early Education

Introducing developmentally-appropriate Breathe Move Rest techniques to our youngest learners sets them up for social and educational success. When caregivers implement these skills, they can co-regulate with young children and teach self-regulation skills throughout the day.
Introducing developmentally-appropriate Breathe Move Rest techniques to our youngest learners sets them up for social and educational success. When caregivers implement these skills, they can co-regulate with young children and teach self-regulation skills throughout the day.

movemindfully Programs

All options can be delivered in-person or virtually:

movemindfully Programs

All options can be delivered in-person or virtually:

movemindfully

Introduction to movemindfully for Early Education Workshop

Discover the power of mind-body interventions for teaching co-regulation and self-regulation skills in early education. Learn simple Breathe Move Rest activities for daycare, preschool, Pre-K, Head Start, and ESCE environments.
Develop Approved Training

movemindfully

Stress Management Workshop

Learn how to integrate Breathe Move Rest practices for self-regulation, stress management, and self-care.

movemindfully

Foundation Training

A two-day course designed to enhance your understanding of the impact of trauma and stress on both adults and youth. Strengthen your skills using evidence-based tools and practices.

movemindfully

Early Education Residencies

Five-week collaborative program integrating Breathe Move Rest practices into early education environments. Our movemindfully Instructors coach/co-teach with educators to create fidelity and sustainability.

movemindfully

Early Education Consultation

Build confidence providing trauma-responsive interventions and addressing specific issues and concerns as needed in your unique early education environment.

movemindfully

Early Education Demos

Fifteen-minute samples of Breathe Move Rest activities for early education settings. Adults experience movemindfully and see it in action with young children.

movemindfully

Family Events

Families are introduced to self-regulation strategies taught in the classroom. Learn simple sequences to use at home as needed to manage big emotions/high energy, and improve sleep.

movemindfully

Stress Management/Self-Care Classes

An introduction to Breathe Move Rest practices for stress management and overall well-being.

movemindfully

Introduction to movemindfully for
Early Education Workshop

Discover the power of mind-body interventions
for teaching co-regulation and self-regulation skills
in early education. Learn simple Breathe Move Rest activities for daycare, preschool, Pre-K, Head Start,
and ESCE environments.

Develop Approved Training

movemindfully

Stress Management Workshop

Learn how to integrate Breathe Move Rest
practices for self-regulation, stress management, and self-care.

movemindfully

Foundation Training

A two-day course designed to enhance your
understanding of the impact of trauma and stress on
both adults and youth. Strengthen your skills using
evidence-based tools and practices.

movemindfully

Early Education Residencies

Five-week collaborative program integrating Breathe Move Rest for practices into early education environments. Our movemindfully Instructors coach/co-teach with educators to create fidelity and sustainability.

movemindfully

Early Education Consultation

Build confidence providing trauma-responsive
interventions and addressing specific issues and
concerns as needed in your unique early education
environment.

movemindfully

Early Education Demos

Fifteen-minute samples of Breathe Move Rest
activities for early education settings. Adults
experience movemindfully and see it in action
with young children.

movemindfully

Family Events

Families are introduced to self-regulation strategies
taught in the classroom. Learn simple sequences to use at home as needed to manage big emotions/high energy, and improve sleep.

movemindfully

Stress Management/Self-Care Classes

An introduction to Breathe Move Rest for
stress management and overall well-being.

Our Signature Practice

Breathe

Move

Rest

A Proven Approach

Research shows improved
gross motor development in
pre-school children; and
increased attention span
and self-regulation in children.
movemindfully has had a tremendous impact on staff, students, and families in our early education program. Our young learners practice self-regulation through awareness of breath, movement, and relaxation using these techniques. These tools have enhanced my teaching and I am able to help children find calm in an unpredictable world. movemindfully should be in every school.

KASSY KENNEY

Faithful Beginnings at Highland Catholic School

A Proven Approach

Research shows improved
gross motor development in
pre-school children; and
increased attention span
and self-regulation in children.
movemindfully has had a tremendous impact on staff, students, and families in our early education program. Our young learners practice self-regulation through awareness of breath, movement, and relaxation using these techniques. These tools have enhanced my teaching and I am able to help children find calm in an unpredictable world. movemindfully should be in every school.

KASSY KENNEY

Faithful Beginnings at
Highland Catholic School