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7:00 pm

July 24 @ 7:00 pm - 8:00 pm CDT

Introduction to Trauma-Responsive Mind-Body Practices – July 2024

Zoom

Learn how to create a sense of safety in the mind and body in response to stress, distress, and trauma in educational, therapeutic, and home environments. With a focus on… Read More »Introduction to Trauma-Responsive Mind-Body Practices – July 2024

$24.95

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All offerings (trainings, workshops, consultation, and residencies) are available virtually.

All offerings (trainings, workshops, consultation, and residencies) are available virtually.

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Listen to the Pause to reflect on how all emotions

Listen to the Pause to reflect on how all emotions can be fuel for transformation. Link in bio. #movemindfullyconnect #mentalhealth #mindfulness

So grateful for all the wisdom shared during our f

So grateful for all the wisdom shared during our first full day I Am Safe: Trauma-Responsive Practices to support mental health. Listen to these powerful key messages for trauma-healing from participants! #iamsafe #mentalhealth #movemindfullyconnect

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Look to nature as your guide. You can experience the healing power of nature by physically being outside, simply looking out your window, or just picturing it in your mind. Click on link in bio to listen to the Pause. #mindfulness #movemindfullyconnect #mentalhealth

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There is a lot going on in the world right now. Is it impacting your ability to feel present, connected, and safe? If so, you are not alone. Listen to this week's Pause to create feelings of safety during times of struggle. Link in bio. Want these practices emailed to your inbox each week? Sign up at move-mindfully.com! #movemindfullyconnect #pause #mentalhealth

Happy World Kindness Day! #mindfulness #movemindfu

Happy World Kindness Day! #mindfulness #movemindfullyconnect #innerresources

Listen to the Pause (link in bio) and ask yourself

Listen to the Pause (link in bio) and ask yourself, “What is possible?”

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