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Mind-Body Rx for a Good Night’s Sleep Postcards – For Adults (Pack of 25 Cards)
$12.00
Many adults have difficulty sleeping, so mind-body practices can provide relief for disrupted sleep. The Sleep Routine for Adults provides simple visuals, accessible text, and affirming language to help everyone prepare for a good night’s sleep.
Each pack includes 25 copies of the Sleep Routine Card. (Please note it is 25 copies of the same card). Great for teachers and therapists to distribute. Available in English, Somali, and Spanish.
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