movemindfully Programs
Residencies
Residency Program Structure

movemindfully School Residencies
The movemindfully Residency Program is a proactive behavioral intervention to help meet the physical, emotional, and mental health needs of youth. This integrative approach to wellness consists of core practices and strategies to promote self-regulation, focus, attention, and community connection. The use of our Breathe Move Rest Signature Practice supports youth as they learn to manage emotions, transitions, and reduce anxiety. Adults also benefit from the use of these practices.
Each residency site selected will have a dedicated movemindfully instructor. Materials include: movemindfully Kit (movemindfully Card Deck, Permission to Pause Posters and manual).


movemindfully Therapeutic Residencies


movemindfully Early Education Residencies
A five-week collaborative program integrating our Breathe Move Rest Signature Practices into early education environments. A dedicated movemindfully instructor coaches/co-teaches with educators and caregivers to create program fidelity and sustainability. The use of breathing, movement, self-regulation activities, and guided rest exercises support children as they learn to manage emotions, transitions, and reduce anxiety. Adults also benefit from the use of these practices for their own stress management.
Materials include: movemindfully Kit (movemindfully Early Childhood Card Deck, Early Childhood Permission to Pause Posters and manual).

Our Signature Practice

Breathe

Move

Rest
movemindfully Programs
Residencies
Residency Program Structure

movemindfully School Residencies


movemindfully Therapeutic Residencies


movemindfully Early Education Residencies

Our Signature Practice
through trainings, workshops, consultation, and residencies.

Breathe

Move
