Stop and take a break!
One thing we have always believed at movemindfully is that you don’t need full 30-minute sessions of mindfulness and movement for yourself, your students, clients,… Read More »Stop and take a break!
One thing we have always believed at movemindfully is that you don’t need full 30-minute sessions of mindfulness and movement for yourself, your students, clients,… Read More »Stop and take a break!