Leave Some for Yourself! Taking Care of You This Fall…
Make sure to “leave some for yourself” as you move into the school year. Check out these simple tips to prioritize you this fall.
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Chrissy Mignogna
Supporting Educator, Student, and Family Mental Health
We are so proud of two Osseo Schools for demonstrating how to make mindful movement part of school culture!
I Am Safe Recognized as Finalist for Next Generation Indie Book Awards!
We are so proud of two Osseo Schools for demonstrating how to make mindful movement part of school culture!
Making Mindful Movement Part of School Culture
We are so proud of two Osseo Schools for demonstrating how to make mindful movement part of school culture!
Bringing Mental Health Awareness Into Your Day
It’s mental health awareness month! Build these simple skills into your day…
Community Mental Health in Action
See what a mind-body coping skills group can look like in the community.
Using Artemis II to Reinforce Zooming Out
What to do when you are worried people will refuse to try mindful movement.
Move Your Body to Ease the Stress of Test Taking
What to do when you are worried people will refuse to try mindful movement.
Move Into Spring With Intention
Try these three simple moves to balance energy, build strength, and support overall well-being this spring!
Practices to Meet Chaos With Calm
The Twin Cities have experienced increased ICE activity in recent weeks, creating significant uncertainty within our school communities. The impact reaches far beyond individual households—affecting… Read More »Practices to Meet Chaos With Calm