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movemindfully

movemindfully Programs

Consultation & Demos

movemindfully Consultation Sessions are customized for one-on-one learning or
small group settings. The consultation model consists of checking in, determining what
is working, understanding current barriers to implementation, and creating a practical model for mindfulness and movement. Sessions can include demonstrations in classrooms and various settings.

Participants walk away with customized practices for Breathe Move Rest that can immediately be implemented. Handouts included.

movemindfully Demos are sample 15-minute movemindfully lessons delivered for students in the classroom and other learning settings. Each 15-minute lesson highlights how to use Breathe Move Rest for your students. Demos can be tailored to highlight practices to use when anxious/stressed, for increased focus, or for managing high energy/big emotions.

movemindfully

Early Education Consultation

Provided to support trauma-responsive interventions and address specific issues and concerns as needed in your unique early education environment.

movemindfully

Early Education Demos

15-minute samples of Breathe Move Rest activities for Early Education settings. Adults experience movemindfully and see it in action with young children.

movemindfully

Elementary/Middle/High School Consultation/Demo

Build confidence implementing Breathe Move Rest practices for your unique settings and students. Choose small group or individual consultation for co-designing your site-specific approach. Short 15-minute classroom demos with students can also be included.

movemindfully

Therapeutic Consultation

Build confidence implementing Breathe Move Rest practices for your unique settings and youth. Choose small group or individual consultation for co-designing your site-specific approach.

Our Signature Practice

Breathe

Move

Rest

movemindfully Programs

Consultation & Demos

movemindfully Consultation Sessions are customized for one-on-one learning or small group settings. The consultation model consists of checking in, determining what is working, understanding current barriers to implementation, and creating a practical model for mindfulness and movement. Sessions can include demonstrations in classrooms and various settings. Participants walk away with customized practices for Breathe Move Rest that can immediately be implemented. Handouts included.

movemindfully Demos are sample 15-minute movemindfully lessons delivered for students in the classroom and other learning settings. Each 15-minute lesson highlights how to use Breathe Move Rest for your students. Demos can be tailored to highlight practices to use when anxious/stressed, for increased focus, or for managing high energy/big emotions.

movemindfully

movemindfully Early Education Consultation

Provided to support trauma-responsive interventions and address specific issues and concerns as needed in your unique early education environment.

movemindfully

movemindfully Early Education Demos

15-minute samples of Breathe Move Rest activities for Early Education settings. Adults experience movemindfully and see it in action with young children.

movemindfully

Elementary/Middle/
High School Consultation/Demo

Build confidence implementing Breathe Move Rest
practices for your unique settings and students. Choose small group or individual consultation for co-designing your site-specific approach. Short 15-minute classroom demos with students can also be included.

movemindfully

Therapeutic Consultation

Build confidence implementing Breathe Move Rest practices for your unique settings and youth. Choose small group or individual consultation for co-designing your site-specific approach.

Our Signature Practice

through trainings, workshops, consultation, and residencies.

Breathe

Move

Rest