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movemindfully Programs

Moving Mountains

Manual & Workshop

This manual is for all the youth who bravely walk a difficult path, and for all the adults who strive to be alongside them every step of the way.

After years of presenting and training on our Moving Mountains model, we are excited to offer it as a manual. These simple and accessible tools provide a framework to help parents, professionals, and educators support struggling children and youth.

The purpose of Moving Mountains is not necessarily to teach you a brand-new set of interventions, although we include a LOT of ideas in this manual! Rather, we are integrating information including basic brain-based research, mind/body practices, experience, and techniques to create a practical organizational framework. This framework will help you determine when and how to use the interventions you’ll learn as well as the ones you already know at different times and in different situations with children who are anxious and reactive.

Moving Mountains is helpful for:

Parents: This is an easy-to-read manual with practical tools to help you feel physically and emotionally effective as a parent.

Therapists: This manual is a resource for you to use in both live and telehealth sessions with youth and families, as direct intervention as well as for parent support.

Educators: A simple and effective tool for organizing interventions and learning mind-body strategies to integrate into both live and online instruction.

We also offer online consultation to individuals and groups as they implement ideas from the Moving Mountains manual, and we will be offering webinar training in the coming weeks and months.

Offerings

  • Live or online workshop
  • Three-hour session
  • Three-hour training includes onsite training and materials
  • Six-hour session
  • Six-hour training includes onsite training, materials, intervention tool kit, and case consultation
  • Case consultation

Marit

Marit Appeldoorn, MSW, LICSW, RPT-S. Marit has been in the
field of children’s mental health for almost 25 years, working
in early intervention, home visiting, and outpatient therapy.

She is a licensed independent clinical social worker and registered play therapy supervisor with a private practice in
south Minneapolis, and she provides supervision and
consultation to students and clinicians interested in working
from an integrative perspective. She serves on the board of
the Minnesota Association for Play Therapy, teaches on
the adjunct faculty of Saint Mary’s University, and is a co-founder of Safe Haven, an organization dedicated to providing professional support, mentorship, and consultation to therapists.

Kathy

Kathy Flaminio, LGSW, MSW, E-RYT-200, is the founder of movemindfully, a training and consulting company that brings the science of mindfulness, movement, and social-emotional learning into educational, therapeutic, and home environments. She is the inspiration behind movemindfully training, workshops, products and curriculum that teach trauma-responsive, movement sequences for self-regulation, focus, and overall well-being. Kathy holds a master’s degree in social work with over 20 years of experience in regular and special education and is adjunct faculty for Saint Mary’s University. Kathy has trained over 30,000 professionals in Yoga Calm® and movemindfully tools and strategies. She is co-author of Moving Mountains: An Integrative Manual to Help Youth with Intensity, Reactivity and Anxiety. Kathy has partnered with the University of Minnesota Masonic Children’s hospital and United Hospital to provide trauma-responsive movemindfully practices for the child/adolescent and adult mental health units. She is co-author of the Teen Resiliency Program with Dr. Henry Emmons, Dr. Timothy Culbert and associates. This program is an integrative skill-based model used to support teens with anxiety, depression and other stress-related conditions. Kathy has been a keynote speaker and/or presenter for over 100 organizations and national conferences including: American School Counseling Association (ASCA), Family & Early Childhood Education Conference, Minnesota Adolescent and Child Mental Health Conference (MACMH), Minnesota’s Occupational Therapy Association (MOTA), keynote speaker, Minnesota School Social Workers Association (MSSWA), keynote speaker, National Alliance on Mental Illness (NAMI),National Association of School Social Workers (NASW), Minnesota Council of Child Care Agencies, and Professional Education Seminar Inc.(PESI.)

Our Signature Practice

through trainings, workshops, consultation, and residencies.

Breathe

Move

Rest

MoveMindfully® Programs

Moving Mountains

Manual & Workshop

Join us June 23 for a 90-minute Introduction to Moving Mountains workshop!

This manual is for all the youth who bravely walk a difficult path, and for all the adults who strive to be alongside them every step of the way.

After years of presenting and training on our Moving Mountains model, we are excited to offer it as a manual. These simple and accessible tools provide a framework to help parents, professionals, and educators support struggling children and youth.

The purpose of Moving Mountains is not necessarily to teach you a brand-new set of interventions, although we include a LOT of ideas in this manual! Rather, we are integrating information including basic brain-based research, mind/body practices, experience, and techniques to create a practical organizational framework. This framework will help you determine when and how to use the interventions you’ll learn as well as the ones you already know at different times and in different situations with children who are anxious and reactive.

Moving Mountains is helpful for:

Parents: This is an easy-to-read manual with practical tools to help you feel physically and emotionally effective as a parent.

Therapists: This manual is a resource for you to use in both live and telehealth sessions with youth and families, as direct intervention as well as for parent support.

Educators: A simple and effective tool for organizing interventions and learning mind-body strategies to integrate into both live and online instruction.

We also offer online consultation to individuals and groups as they implement ideas from the Moving Mountains manual, and we will be offering webinar training in the coming weeks and months.

Offerings

  • Live or online workshop
  • Three-hour session
  • Three-hour training includes onsite training and materials
  • Six-hour session
  • Six-hour training includes onsite training, materials, intervention tool kit, and case consultation
  • Case consultation

Join us June 23 for a 90-minute Introduction to Moving Mountains workshop!

Marit

Marit Appeldoorn, MSW, LICSW, RPT-S. Marit has been in the field of children’s mental health for almost 25 years, working in early intervention, home visiting, and outpatient therapy.

She is a licensed independent clinical social worker and registered play therapy supervisor with a private practice in south Minneapolis, and she provides supervision and consultation to students and clinicians interested in working from an integrative perspective. She serves on the board of the Minnesota Association for Play Therapy, teaches on the adjunct faculty of Saint Mary’s University, and is a co-founder of Safe Haven, an organization dedicated to providing professional support, mentorship, and consultation to therapists.

Kathy

Kathy Flaminio, LGSW, MSW, E-RYT-200, is the founder of movemindfully, a training and consulting company that brings the science of mindfulness, movement, and social-emotional learning into educational, therapeutic, and home environments. She is the inspiration behind movemindfully training, workshops, products and curriculum that teach trauma-responsive, movement sequences for self-regulation, focus, and overall well-being. Kathy holds a master’s degree in social work with over 20 years of experience in regular and special education and is adjunct faculty for Saint Mary’s University. Kathy has trained over 30,000 professionals in Yoga Calm® and MoveMindfully® tools and strategies. She is co-author of Moving Mountains: An Integrative Manual to Help Youth with Intensity, Reactivity and Anxiety. Kathy has partnered with the University of Minnesota Masonic Children’s hospital and United Hospital to provide trauma-responsive movemindfully practices for the child/adolescent and adult mental health units. She is co-author of the Teen Resiliency Program with Dr. Henry Emmons, Dr. Timothy Culbert and associates. This program is an integrative skill-based model used to support teens with anxiety, depression and other stress-related conditions.

Kathy has been a keynote speaker and/or presenter for over 100 organizations and national conferences including: American School Counseling Association (ASCA), Family & Early Childhood Education Conference, Minnesota Adolescent and Child Mental Health Conference (MACMH), Minnesota’s Occupational Therapy Association (MOTA), keynote speaker, Minnesota School Social Workers Association (MSSWA), keynote speaker, National Alliance on Mental Illness (NAMI),National Association of School Social Workers (NASW), Minnesota Council of Child Care Agencies, and Professional Education Seminar Inc.(PESI.)

Our Signature Practice

through trainings, workshops, consultation, and residencies.

Breathe

Move

Rest