Introduction to Trauma-Responsive Mind-Body Practices – March 2024

Learn how to create a sense of safety in the mind and body in response to stress, distress, and trauma in educational, therapeutic, and home environments. With a focus on brain function and how the vagus nerve promotes feelings of safety, discover how to use simple movemindfully mind-body practices to improve cognitive function and community connection.

Leave this 60-minute workshop with essential practices to regulate your own nervous system so that you can co-regulate with the children, youth, and families you serve. Create a plan of action to support clients, students, and families as they develop their own toolkits of strategies to support physical, emotional, and mental health.