Mind-Body Coping Skills: Built-In Fidgets
Students won’t always have fidgets handy. Yet the mind-body connection can be a portable coping skill!
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Kathy Flaminio
Become a public mental health advocate and activist!
We had an amazing time last week at our I Am Safe: Trauma-Responsive Practices to Support Mental Health training with educators, therapists, social workers, OTs,… Read More »Become a public mental health advocate and activist!
Starting the Conversation
A guest blog by Lorrie Bortuzzo and Logan Sheppard. FastTrackerMN.org is an invaluable tool for anyone seeking mental health or substance use services in Minnesota.
ADHD Superpowers!
What I loved about Steven’s message was that yes, there are many struggles having ADHD. But the thing he wants people to know is that there are so many strengths and “superpowers” associated with ADHD as well.
Celebrate Pride with Gender Inclusion
Here are a few ideas movemindfully uses to create spaces where everyone feels seen and heard.
National Month of Hope
April is the National Month of Hope and a perfect time to help people restore their hope in humanity by performing random acts of kindness.
Celebrating Minority Mental Health Month
Project Tshav Ntuj promotes mental health wellness in the Hmong community.
Student journey into mindfulness
This student from San Francisco wanted to learn more about brain science.
Spring is here – and so is higher energy…
When spring arrives it can be more challenging to keep students engaged due to higher energy levels.
