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movemindfully

Free Consultation

Thanks for your order! Our movemindfully products come from over 30 years of experience working in educational and therapeutic environments. The movemindfully research shows that learning how to integrate Breathe Move Rest practices throughout the day increases the fidelity and sustainability of these strategies. We have many ideas on how adults and youth use these products for physical, emotional, and mental health. Sign up here to receive a free consultation.

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Our Signature Practice

Breathe

Move

Rest