movemindfully App

PAUSE whenever, wherever

Mind-body strategies at your fingertips.
Simple, accessible, and engaging!

The movemindfully app for tablets and phones provides mind-body practices for learning, focus, and mental health.

Access to 130+ Breathe Move Rest activities

Ages toddler to young adults

English, French, and Spanish

For schools, homes, and therapeutic settings

Easy guide for social-emotional learning

Reduce stress, increase focus, improve mental health

Intuitive and fun to use

ONE TIME PRICE $9.99 $4.99 THROUGH JANUARY 28!

NOW JUST $4.99

Reviews & Testimonials

“The movemindfully app makes it so easy for my clients and I to find and practice the most helpful Breathe Move Rest routines for their individual needs! And I love how each practice is guided, making it comfortable and simple to follow for my clients of all ages.”

– Renee Penticoff, PsyD, LP

“My kids are LOVING this interactive app! It has been designed to be intuitive for all ages. I highly recommend this for families with toddlers all the way up to teenagers.”

– Joe, parent

“I’ve loved using the movemindfully app. Since I have ADHD I tend not to be focused and have a lot of energy. It only took 5 minutes and left me with a calmness throughout my body.”

– Brooklyn, 12-year-old student

AN OVER $100 VALUE!

Testimonials

“I am so impressed by the way they incorporated all of the so many of the MoveMindfully Card Decks all into one app. The value is amazing!”

– Jane, Teacher

“My kids are LOVING this interactive app. It has been designed to be intuitive for all ages. I highly recommend this for families with toddlers all the way up to teenagers.”

– Joe, Parent

“Our residents are finding this tool helpful and entertaining. They have a new favorite activity”

– Susan, Assisted Living Director

movemindfully for Educational,
Therapeutic, and Home Settings

Trauma-responsive breathe strategies build self-regulation skills so youth can feel safe and ready to learn.

Data shows that youth who practice mindful movement increase time on task, learn self-regulation skills, and stay more engaged.

movemindfully distills years of experience into accessible and effective practices that reduce stress and address the impact of trauma.

movemindfully Toolbox

Engaging and interactive tools for the classroom, home, and therapeutic environment. The app can be used alone or in conjunction with other movemindfully Card Decks and Permission to Pause Posters.

movemindfully for School Districts,
Hospitals and other Therapeutic Settings

We offer a discount for school districts and crisis mental health settings. Please contact us for more information at info@move-mindfully.com