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National Month of Hope

April is the National Month of Hope and a perfect time to help people restore their hope in humanity by performing random acts of kindness like smiling at strangers, helping someone carry their groceries, or volunteering at a local homeless shelter.

We may never really know what people are going through in their lives, but taking a moment to let others know in simple ways that somebody cares about them will give them hope and inspire positivity.

With Inner Resource HOPE, “I know positive change is coming,” — especially when I’m challenged with stress, fear, confusion, doubt, and other big emotions.

I invite you to join me in holding space for its wishes with the following simple practices:

Move: Seated or standing press your feet to the floor as you slowly reach your arms up over head as you invite the energy of possibilities.
Breathe: Take a slow breath in and then slowly breathe out like you are Blowing out the Candle as you feel the freedom to wish BIG.
Move: Seated or standing press your feet to the floor as you slowly reach your arms up over head, inviting the energy of possibilities.
Rest: With hands on your heart, take a few slow breaths, trusting that your wishes will come true at the time, place, and way that is right for you.

Check out the newest edition of the movemindfully Inner Resources Card Deck, now in a beautiful box!

You can save 10% on the Inner Resources Card Deck through April 30, 2024, by using code 10%Off at checkout.

Have a hope-filled month!

1 thought on “National Month of Hope”

  1. Thank you Kathy for sharing this hope-inspired message! It aligns with my mother’s favorite word (HOPE) and her legacy of positivity and possibilities. I know if my mom were still alive, she would share this post with all of her friends and encourage them to purchase and/or ask for an Inner Resources Card Deck (in the beautiful new box!) as a Mother’s Day gift 🙂

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