This Youth Starter Kit includes a Youth Card Deck, Permission to Pause Posters (set of 4), and movemindfully app download. This kit provides all the tools you need to introduce Breathe Move Rest practices for teaching self-regulation in school, crisis mental health settings, juvenile services, and at home. Integrate sustainable social-emotional learning into the day by introducing mind-body practices in a structured, consistent, and predictable way.

Available in English and Spanish.

Poster dimensions are 17″ x 11″