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movemindfully

movemindfully Programs

Videos

movemindfully videos can be used during synchronous or asynchronous learning. Each video is intended to support educators and students as they integrate simple mind-body practices for self-regulation throughout the day.

Pre-K, elementary, and middle/high bundles available for license to schools or entire districts. Inquire about pricing here (link to contact form).

Sample our “Slow Down
at the End of the Day” video

Our Signature Practice

Breathe

Move

Rest

movemindfully Programs

Videos

movemindfully videos can be used during synchronous or asynchronous learning. Each video is intended to support educators and students as they integrate simple mind-body practices for self-regulation throughout the day.

Pre-K, elementary, and middle/high bundles available for license to schools or entire districts. Inquire about pricing by clicking here.

Sample our “Slow Down at the End of the Day” video

Our Signature Practice

through trainings, workshops, consultation, and residencies.

Breathe

Move

Rest