movemindfully App
We are so excited to launch our movemindully App. Now is the time to try it! How can this app help you in your classes,… Read More »movemindfully App
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January 2023
When’s the right time to practice mindfulness?
We talk a lot about doing things with “intention” and “making time to take care of yourself”. As adults working with youth, we know that… Read More »When’s the right time to practice mindfulness?