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Stephanie Kennelly
The Body Knows How to Destress
Our bodies have natural ways to “reset” from stress during the day.
movemindfully App
We are so excited to launch our movemindully App. Now is the time to try it! How can this app help you in your classes,… Read More »movemindfully App
When’s the right time to practice mindfulness?
We talk a lot about doing things with “intention” and “making time to take care of yourself”. As adults working with youth, we know that… Read More »When’s the right time to practice mindfulness?
Suicide Prevention
September is Suicide Prevention Awareness Month, and yet, we believe every day is an opportunity to expand our awareness and skills to support the physical,… Read More »Suicide Prevention
MN Thrives
Featured in the Minnesota Department of Health newsletter: MoveMindfully® is a training and consulting company that brings the science of mindfulness, movement, and social-emotional learning… Read More »MN Thrives
$40,000 grant from PrairieCare
This fall, students at Valley Middle School of STEM will be able to use a new calm room that will be piloted at the school… Read More »$40,000 grant from PrairieCare
Voyage Minnesota
Today we’d like to introduce you to Kathy Flaminio. (Original Publication) Hi Kathy, thanks for sharing your story with us. To start, maybe you can… Read More »Voyage Minnesota