Heart Breath
As we move through this holiday season, many of us are thinking about gratitude. The holidays often prompt us to reflect on the year behind… Read More »Heart Breath
As we move through this holiday season, many of us are thinking about gratitude. The holidays often prompt us to reflect on the year behind… Read More »Heart Breath
Kathy and Chrissy welcome our friend Suzanne Tucker from Generation Mindful for a Mindful Movement story hour! We will share “Heart’s Treasure Hunt” along with… Read More »Generation Mindful
We are proud to share the data published by Dakota County Minnesota in their School Wellness Report 2019-2021. The report highlights Dakota County Public Health… Read More »District Wide MoveMindfully Implementation Outcomes
First time celebrations during this new phase of the pandemic might feel leave students feeling “Nerve-cited”. Classroom parties. Decorations, change in schedule, novel activities… what… Read More »Feeling Nerv-Cited for Celebrations
As an elementary school teacher, I knew my 30 minute duty free lunch was a consistent block of uninterrupted time. I would shut my classroom… Read More »REST and Digest
We are pleased to introduce you to Carmen Pineda! Carmen started with MoveMindfully as a translator in 2019. She was integral in developing the MoveMindfully… Read More »MoveMindfully Español
Let’s take a moment and acknowledge the resiliency it took to get through this year. Many of us experienced difficulties and challenges. All of us,… Read More »Recognize Resiliency with Hand Tracing
Are you looking for ways to integrate MoveMindfully® into The Zones of Regulation® framework? Register now for Moving Into the Zone. Join creators and founders Kathy… Read More »Moving Into the Zone
“Teachers, please secure the door to your classroom.” Lockdown Drills. The classroom teacher heads over to the light switch as they hear the announcement. Lights… Read More »Self-Regulation During Lockdown Drills
We are grateful to partner with the Minnesota Department of Health (MDH) through the Statewide Health Improvement Partnership. We want to share some of the… Read More »#StayConnectedMN