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Breathe Move Rest with the movemindfully App – April 2024
Breathe Move Rest with the movemindfully App – April 2024
Experience trauma-responsive mind-body practices right at your fingertips with the engaging and easy-to-use movemindfully app. This versatile tool provides over 130 Breathe Move Rest moves and routines for ages pre-K to 18 years with three language options, making mindfulness, movement, and social-emotional learning accessible whenever and wherever. In this 45-minute workshop, understand how trauma and… Read More »Breathe Move Rest with the movemindfully App – April 2024
Free