We see this every day in our work — Educators, mental health professionals, and family members are struggling to support children, youth, and families in the midst of a public mental health crisis. The system is overwhelmed, and professionals and parents are depleted.
Here are a few simple practices that can help you with the transition from school year to summer.
In honor of Mental Health Awareness Month, we want to remind you that your mind-body connection is always available to help you feel more settled and at ease.
In honor of Children’s Mental Health Awareness Day on May 9, we would like to highlight Blow Out the Candle Breath.
Three reasons to register for the next movemindfully Foundation Training.
Trauma-responsive means the mind-body strategies we share have intentional elements to promote feelings of safety.
As intensity escalates, certain areas of the brain go ‘offline’ as the nervous system moves into fight-or-flight survival mode.
movemindfully® practices in public health home visits.
